April Snow Headshot.jpg

Hi, I'm April, a Highly Sensitive Therapist.

As an Introvert and Highly Sensitive Person, I understand the struggles of balancing self-care while supporting others. I want to help you reduce overwhelm and honor your Strengths as a Sensitive Therapist so you can feel fulfilled in your work again.   

The Sensitive Series Part Four: Lessons & Layers

The Sensitive Series Part Four: Lessons & Layers

In this episode of the Practice of Being Seen podcast with Rebecca Wong, I dive deeply into the many layers of being a Highly Sensitive Person.  We discuss:  

  • What the Highly Sensitive trait is and the misperceptions surrounding it. 
  • Finding our authentic voice and increasing self-acceptance. 
  • The impact of trauma on Highly Sensitive People.
  • The importance of community and finding our tribe.  
  • High Sensation Seeking and Extroversion. 
  • And more! 

Listen to the podcast here or on iTunes.  

Is Simple Self-Care an Obstacle to Feeling More Fulfilled?

Is Simple Self-Care an Obstacle to Feeling More Fulfilled?

The Problem of Social Media Use for Sensitive Therapists

The Problem of Social Media Use for Sensitive Therapists