As an Introvert and Highly Sensitive Person, I understand the struggles of balancing self-care while supporting others. I want to help you reduce overwhelm and honor your Strengths as a Sensitive Therapist so you can feel fulfilled in your work again.
You may be if...
You see fewer clients than most of your colleagues, yet still feel exhausted.
You get easily overwhelmed by too many marketing or admin tasks.
You seem to be more emotionally impacted by your work compared to other therapists you know.
You find great meaning in your work, but have questioned your ability to be a therapist long-term.
You aren't alone.
Although it doesn't always feel like it, being Highly Sensitive gives you many strengths as a therapist such as increased empathy, intuition and creativity.
In order to access our gifts, we must stop comparing ourselves to our non-HSP colleagues and start building a practice that suits our temperament!
Sign-up for my Sensitive Therapist email list to receive my Sustainable Practice Checklist. The checklist is filled with helpful self-care and organizational tools to calm the storm of overwhelm and exhaustion so that you can thrive as a Highly Sensitive Therapist.
