As an Introvert and Highly Sensitive Person, I understand the struggles of balancing self-care while supporting others. I want to help you reduce overwhelm and honor your Strengths as a Sensitive Therapist so you can feel fulfilled in your work again.
Consultation sessions are 50 minutes long and can be conducted over the phone or Zoom, depending on what you prefer. I approach my consultation sessions with a client-centered, yet direct approach to ensure you feel both supported and productive. You can definitely expect to walk away with homework and an action plan!